Exploring FEAR.

I was watching the TV series, The Haunting, on youtube.

I am aware of the tightness on my chest as I watch.

There were moments I felt my hair stand on my arms and my back.

My breath quicken at times.

I don’t like this feeling.

Why am I feeling fearful of something I am watching from a screen?

What is the opposite of fear?

Who taught me to feel fear?

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