Release

Release in the body is not pushing through the pain in a yoga pose.

It is breathing and knowing that every breath comes.

The ease of body rising and falling with the breath.

Making this connection reminds us to trust.

As our body trust, our body releases.

Releases the need to control, the tension.

Advertisements

I Love A Conversation. Feel free.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s