I have a deep fear of not being good enough. I have a deep fear of being less than perfect. Is this why I expect less of others? Because I compare myself with others all the time. May I forgive myself.
The only way to release fear is to verbalise it, do something about it. That simple? Why can't some of us do it? Our ego is in the way. Fear is not a bad word. If it is a bad word, then we made it a bad word. It is just another description, like happy, … Continue reading Fear
3 things I need to ask myself (or we need to ask ourselves) Simple and yet tough questions to answer. The guiding light to these questions is to deal only with the truth. What is it that I am doing that works? What do I need to stop doing that is getting in my way? What do … Continue reading Deal only with the truth
Yesterday I was counting the days to expiry dates of my vitamins. I divided the approximate number of capsules by the number of days so that I can be certain I can finish them before the expiry dates. Such that none of the goodness in the capsules and money spent will be wasted. If we … Continue reading There is all to life.
I don't know. So we are who we are without a physical body even if we do not have an identity? Our identity is such because of a name and family we are born with, because of the experience we went through, because of the role we play and because of the people we are … Continue reading Who am I
I lay in bed and started to look back at some points in my life... remembering bits and pieces. Experiences I had, thoughts I had, words that were spoken and moments of clarity........ Universe/God must be a super efficient, awesome and far-sighted planner..... He/She/It must be a chess player of some sort. He/She/It makes imperfectly perfect plans … Continue reading Have you ever looked back?
Tomorrow's Chinese New Year. Chinese New Year is a big deal for us, Chinese. Just like any New Year is to all cultures. We wear new clothes, shoes etc. It represents a brand new year, hope for the new year and releasing the old. Today I wore my new shoes to work because we are … Continue reading My New Shoes Spoke to Me
Whatever we say to ourself is a feedback system Tells us the resistance we have Gives us the opportunity to flow through it, go around it or ignore it.
into our hearts. Reasoning takes us as far as our logic. Feeling brings us beyond.
I feel protective of those i love, my lover, my family, my friends. I want to put them in Easter Eggs, with pretty shells. May they always be protected in a beautiful world. I fuel the growth of students I teach, making them shed old shells for new ones. Making them grow stronger and bigger. … Continue reading Shells